Stress Reduction and Creative Meditations

44 min.
bookCoverFor

Opis

These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen’s soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life.

The first track focuses on physical relaxation, a vital first step to reducing stress. The second track delves deeper, addressing the topics most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 people have found Marc Allen’s gentle approach to reducing stress helpful — and you will too.
Format:
Audiobook
Czas trwania audiobooka:
44 min.
Język:
Angielski
Data wydania:
17.07.2005
Wydawca audiobooka:
New World Library
Numer ISBN audiobooka:
9781577313823

© 2005 New World Library (audiobook)