30 Days of Intermittent Fasting- Steve Pavlina

16 min.
bookCoverFor

Opis

For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
Format:
Audiobook
Czas trwania audiobooka:
16 min.
Język:
Angielski
Data wydania:
16.08.2020
Wydawca audiobooka:
florianhoeper.com
Numer ISBN audiobooka:
4061707404634

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